Mandarin Center for Stress Reduction and Peak Performance

Welcome! I am a Licensed Mental Health Counselor
and Wellness Coach. As such, I combine the best of
both modalities to help you achieve your goals!

Treatment Issues

anxiety
panic attacks
depression or sadness
weight loss
stress management
smoking cessation
ADHD testing
pre-diabetes or diabetes
pet bereavement

        Create Health and Happiness !

I offer Cognitive Behavioral Therapy, Hypnosis, EMDR, Psych-K,
and Life and Wellness Coaching to help you create health and
happiness.

What are the benefits of working with Teresa?

1) You will have a personal plan uniquely related to your goals.

2) You will learn proven techniques that you can begin to
incorporate into your life from the first session.

3) You will have the support of a therapist/ coach to guide and
encourage you as you take the action steps toward the
realization of your goal!

     Before you leave this page...

I would like to offer you a free teleseminar that I
recorded on the topic of "Self Love".

Simply fill out the information below to discover:

1) what self love is not

2) how to increase your level of self love

3) ways you might be sabotaging your success