About Teresa Trower M.A. LMHC
Teresa has over 30 years experience in the helping professions
as a Licensed Mental Health Counselor and Life and Wellness
Coach.
She received her undergraduate degree at Oklahoma State
University and her Masters in Counseling at the University of
North Florida.
Her typical client is an adult who has a health related, stress
related, or relationship related goal.
While in the school system, she developed and marketed
counseling materials to help students master their emotions.
These include "Furious Fables", "The Kid Counselor", "Self
Esteem Stories" and "Helping Your Child Get Through Your
Divorce".
In addition,she developed a board game and workbook for anger
management entitled, "The Self-Control Patrol" which is
currently distributed by Paperbacks for Educators and
Youthlight, Inc. http://www.youthlight.com/products/351.html
Her excitement about coaching is a result of her belief that most
people reach their goals more efficiently when they are both
encouraged and held accountable in a supportive coaching
relationship.
Her coaching mission is to help her clients reach their goals by
refocusing their beliefs, thoughts, and actions toward their
desired outcomes.
Ph: 904.868.0717
Email: teresatrower@bellsouth.net
Teresa has over 30 years experience in the helping professions
as a Licensed Mental Health Counselor and Life and Wellness
Coach.
She received her undergraduate degree at Oklahoma State
University and her Masters in Counseling at the University of
North Florida.
Her typical client is an adult who has a health related, stress
related, or relationship related goal.
While in the school system, she developed and marketed
counseling materials to help students master their emotions.
These include "Furious Fables", "The Kid Counselor", "Self
Esteem Stories" and "Helping Your Child Get Through Your
Divorce".
In addition,she developed a board game and workbook for anger
management entitled, "The Self-Control Patrol" which is
currently distributed by Paperbacks for Educators and
Youthlight, Inc. http://www.youthlight.com/products/351.html
Her excitement about coaching is a result of her belief that most
people reach their goals more efficiently when they are both
encouraged and held accountable in a supportive coaching
relationship.
Her coaching mission is to help her clients reach their goals by
refocusing their beliefs, thoughts, and actions toward their
desired outcomes.
Ph: 904.868.0717
Email: teresatrower@bellsouth.net
About Teresa Trower
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