Coaching Services Include:
Ph: (904 ) 868-0717
Email: teresatrower@bellsouth.net
- Stress Management for Chronic Health Conditions
- Stress Resilience
- Energy Enhancement
- Weight Loss
- Parenting Skills
- Adult and Child Attention Deficit Disorder
- Communication Skills
- Peak Performance
Ph: (904 ) 868-0717
Email: teresatrower@bellsouth.net
ARE YOU A CANDIDATE FOR COACHING?
Note any of the following statements that
apply to you.
___ I have a chronic health condition which causes stress.
___ My stress level often affects my behavior and relationships.
___ My work stress is affecting my health.
___ My work stress is affecting my relationships.
___ I get angry easily.
___ I would like to have more energy.
___ My negative self talk sabotages my success.
___ I would like to lose weight.
___ I am ready to work toward a goal.
___ I am ready to try new behaviors.
___ I am ready to commit at least 1 month to this process.
If at least one of the first 8 statements apply to you, and all of the
last 3 apply to you, then you are a good candidate for coaching. I
can help you achieve your goals!
Note any of the following statements that
apply to you.
___ I have a chronic health condition which causes stress.
___ My stress level often affects my behavior and relationships.
___ My work stress is affecting my health.
___ My work stress is affecting my relationships.
___ I get angry easily.
___ I would like to have more energy.
___ My negative self talk sabotages my success.
___ I would like to lose weight.
___ I am ready to work toward a goal.
___ I am ready to try new behaviors.
___ I am ready to commit at least 1 month to this process.
If at least one of the first 8 statements apply to you, and all of the
last 3 apply to you, then you are a good candidate for coaching. I
can help you achieve your goals!
Services
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